Vocal toning and chanting mantras have been widely used in ancient cultures and are today integrated into many spiritual practices throughout the world. Mantras have been used for thousands of years as a tool for healing, transformation and to enter into altered states of consciousness. They have the same effect as therapeutic sound tools. They work on the same sound healing principles of harmonic resonance, sympathetic resonance and brain wave frequency.
Each unique person, regardless of the mantras’ innate meaning will have his or her own individual experience. Taking part in daily mantra practice is just as if not more important than an intellectual understand of the translation of the words of the mantra.
The most beneficial results often arise from the repetition of the tones and rhythms associated with mantras. Mantras have amazing abilities to help to quieten the mind, heal and transform the body, mind, heart and spirit. Mantras are extremely adaptable to any and everyone. They are ancient and wise beyond belief and the chanting of mantras can lead to profound transformational experiences both inwardly and outwardly. Many sages and master throughout history have recognized mantras as having great power and potential.